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Showing posts with the label Meditation

Odd Morning

      It is morning here and I sit before my computer typing this entry. It is a strange day. I practiced some qigong and Tai Chi this morning and feel pretty good right now. I am mostly avoiding social media and news today. I feel apprehensive about today. Like I need to be a bit more aware and alert. Like my heart and mind need to be still and listen. It is like that moment when you are walking through the forest and all the birds go silent.     The song "The Wolf In Your Darkest Room" has popped up on my playlist and it feels like that. Something is out there stalking us all and we can only wait for it. Then I get a flash of insight. The world, my subconscious, the universe, the Dao, God, whatever you call it is presenting a horror film for me. And that thought brings some comfort. I like horror movies quite a bit. The suspense and relief of suspense is a lot of fun. And that is I think the only sane response to a situation like we are living throug...

Sanctuary in a Mad World

      Media does not exist to inform us. It exists to excite us. It is there to stimulate our fears and terrors and distract us from relevant things that we might actually effect. Today's big news has been Elon Musk purchasing Twitter. A few weeks ago it was the horror of the Russian invasion of Ukraine. There are always oddball culture war things going on and no end of horrific news to keep us agitated.      Anxious, agitated people do two things. They fight with those who are different to themselves and they buy things to alleviate anxiety. The more agitated we are the more likely we are to fight to maintain the status quo even if the status quo is hurting us. We all want change. We want things to be better and more equitable and we want to feel safe. And there is no shortage of folks willing to sell you plans to achieve all of these things. Make a donation, buy my course, subscribe to this channel/blog/service and watch as your life magically i...

The Morning Before the Storms

       Springtime in North Texas brings with it its share of storms. Big thunderheads can roil across the sky promising hail, tornadoes, high winds, lightning, and a general feeling of unease. If you live here long enough you get kinda used to it and begin to actually see the beauty in the vast and awesome power of nature. This very afternoon we are supposed to have some storms that will last long into the night until around 2 AM CST. I feel that odd feeling in the pit of my stomach that comes with thinking about the storms and what they might portend for me and mine.      A tornado is terrible but those don't bother me nearly so much as the massive hail that may come with a storm destroying vehicles and smashing property to pieces. Usually thank goodness the hail is small. Pea sized. Sometimes it can be the size of golf balls or softballs or even larger. Constant reminders that everyone in this world is subject to the whims of nature and you cann...